"Living By HIS Word" by: Shlonda Henager

"God wants us to have a clean, pure, and healthy heart."

Hello! Welcome to "Living By His Word" This blog is intended to incorporate lifestyle and the word of God. Allow me to introduce myself. My name is Shlonda Henager and I am here to share ideas on food, culture, exercise, and

style, by including the word of God. The word of God is our reference for many things and has EVERYTHING we need to live long and healthy lives.

February is Heart Health Month in the United States. This month is dedicated to raising awareness about heart disease, the leading cause of death in the country, and encouraging healthy habits.

God wants us to be in good health, "Beloved I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth" (3 John 1:2). A healthy heart is a start to a healthy life. The heart is a valuable organ that we should nurture in the natural and spiritual: "Above all else, guard your heart, for everything you do flows from it "(Proverbs 4:23). So, as we acknowledge February as Heart Health Month, remember to eat some heart-healthy foods such as lean meats, fish, skinless chicken, nuts, & sweet potatoes to name a few. God wants you to have a healthy heart!

Blessings